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Other lifestyle changes and treatments include one or more of the following: For people with COPD who have trouble eating because of shortness of breath or being tired: 11 Following a special meal plan with smaller, more frequent meals Resting before eating Taking vitamins and nutritional supplements A broad program that helps improve the well-being of people who have chronic (ongoing) breathing problems and includes the following: 12 Exercise training Nutritional counseling Education on your lung disease or condition and how to manage it Energy-conserving techniques Breathing strategies Psychological counseling and/or group support Medicines such as: A bronchodilator to relax the muscles around the airways
PMID 28607059
For example, well have honey for the throat, and eye masks to make sure our eyes get enough rest
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